Weigh In record (no journal entry) for 29 January 2016
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69.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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1323 kcal
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Fat: 53.86g | Prot: 51.68g | Carbs: 152.04g.
Breakfast: Goldähren Mehrkornbrot. Lunch: Erbsensuppe. Dinner: Bergader Bergbauern Käse, Wiesenhof Geflügel Paprika-Mortadella, Lätta Lätta & Butter, REWE Beste Wahl Kürbiskernbrot. Snacks/Other: Hosta Mr. Tom, Kinder Riegel (21g). more...
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Losing 0.5 kg a Week
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Banane321's Weight History
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