Weigh In record (no journal entry) for 29 January 2016
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66 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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178 kcal
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Fat: 1.28g | Prot: 3.08g | Carbs: 43.70g.
Breakfast: Buah Naga, Semangka. more...
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Losing 0.7 kg a Week
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