Weigh In record (no journal entry) for 31 January 2016
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97.8 kg
Lost so far: 3.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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1310 kcal
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Fat: 33.64g | Prot: 56.72g | Carbs: 198.38g.
Breakfast: Omenat, Maitokahvi, Banaanit. Lunch: Urtekram Punainen Linssi, Eldorado Thai Sweet Chili Sauce, Valkoinen Riisi, Rainbow Wokvihannekset, Soyappetit Soijasuikaleet. Snacks/Other: Lidl Kermajuusto, Rainbow Margariini 60, Fazer Ruispuikula, Banaanit. more...
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Losing 14.7 kg a Week
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elisaroivas's Weight History
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