Weigh In record (no journal entry) for 01 February 2016
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68.8 kg
Lost so far: 7.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1552 kcal
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Fat: 74.59g | Prot: 88.96g | Carbs: 136.72g.
Breakfast: Banane, Belbake Levure Chimique, Daco Bello Amandes Effilées, Picard Cocktail de Fruits Rouges, Farine de Blé Blanche (Tout Usage), Aldi Schovit, Rians La Faisselle 0%, Oeuf. Lunch: Pain au Chocolat, Panzani Sauce Tomates Cuisinées, Aldi Fusilli, Wassila Steak Burger, Leader Price Brocolis en Fleurette Surgelés. Dinner: Nuggets de Poulet, Olives Vertes, Fromage à Raclette, Jaune d'Oeuf, Blanc d'Oeuf, Oignons, Panzani Sauce Tomates Cuisinées, Fleury Michon Blanc de Dinde Fumé, Tomates, Leader Price Brocolis en Fleurette Surgelés. Snacks/Other: Ricola Bonbon, Kinder Chocobon. more...
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Losing 0.3 kg a Week
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yasyayana's Weight History
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