projeto65kg's Journal, 01 Feb 16

Iniciando o mes com boas novas!!!!
91.3 kg Lost so far: 1.2 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2016:
865 kcal Fat: 30.56g | Prot: 49.68g | Carbs: 97.29g.   Breakfast: Sadia Presunto Cozido Magro, Parmalat Leite Integral, Seven Boys Pão Integral, Walmart Queijo Mussarela. Lunch: Nestlé Sorvete de Chocolate, Coxa de Frango, Pastel de Queijo, Camil Feijão Preto, Arroz Branco (Cozido), Beterrabas, Tomates, Rúcula. Snacks/Other: Água. more...
2224 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


projeto65kg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.