Weigh In record (no journal entry) for 01 February 2016
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140.1 kg
Lost so far: 0 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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380 kcal
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Fat: 10.42g | Prot: 27.88g | Carbs: 44.70g.
Breakfast: Coffee, International Delight Hazelnut Coffee Creamer, 2% Fat Milk, Skinless Chicken Breast, Kroger Texas Red Grapefruit. more...
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Losing 0.1 kg a Week
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nefertiti1301's Weight History
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