Weigh In record (no journal entry) for 01 February 2016
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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875 kcal
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Fat: 25.56g | Prot: 21.94g | Carbs: 138.47g.
Breakfast: Pastel Blanco Escarchado (Receta Casera o Comprada), Clara de Huevo, Café. Lunch: Longaniza, Tortilla de Maíz. Dinner: Tortilla de Maíz, Linaza Bimbo, La Sierra Frijoles Bayos Refritos, Alpino Pechuga de Pavo, Café. Snacks/Other: Quaker Stila Fresa, Barcel Takis Original, Coca-Cola Coca-Cola (Lata). more...
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Losing 0.2 kg a Week
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