Jennifer Woodruff's Journal, 01 Feb 16

Weigh In record (no journal entry) for 01 February 2016
55.1 kg Lost so far: 6.6 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2016:
1167 kcal Fat: 51.11g | Prot: 65.45g | Carbs: 123.71g.   Breakfast: Bacon Grease, Kroger Eggs (Large), Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Coffee. Lunch: Dannon Oikos Triple Zero - Strawberry, Kraft Oven Roasted White Turkey, Wasa Light Rye Crispbread. Dinner: stampede ribeye dollar tree, Alexia Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes, Cooked Yellow Corn (from Frozen). Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
1493 kcal Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week


Comments 
I'm not doing very well. Shouldn't have had Taco Bell yesterday. I'm up 3.5lbs. My fault though. 
01 Feb 16 by member: Jennifer Woodruff

     
 

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Jennifer Woodruff's Weight History


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