Weigh In record (no journal entry) for 01 February 2016
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47.7 kg
Lost so far: 1.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1153 kcal
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Fat: 29.49g | Prot: 67.39g | Carbs: 156.19g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Butter (Salted), Coffee (Brewed From Grounds). Lunch: Northland Cranberry Pomegranate 100% Juice, Nature's Bakery Strawberry Fig Bar. Dinner: Penne, Honey Garlic Chicken. Snacks/Other: Lindt Lindor Truffle Balls, Dannon Greek Yogurt - Vanilla, Food Club Oats, Honey & Almonds Granola. more...
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Losing 1.9 kg a Week
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samanthamarie74's Weight History
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