Weigh In record (no journal entry) for 01 February 2016
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1828 kcal
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Fat: 65.60g | Prot: 71.96g | Carbs: 255.87g.
Breakfast: Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, Azúcar, Alpura 2000 Light, Nescafé Clásico. Lunch: Tortillas de Maíz, El Fogoncito Taco al Pastor, Knorr Caldo de Gallina con Arroz, Alpura 2000 Light, Nescafé Clásico, Bimbo Pan Silueta con Fibra, Skippy Crema de Cacahuate Cremosa, Limonada Baja en Calorías, San Marcos Salsa Chipotle, Kraft Queso Parmesano Rallado, Jitomate, Aguacate, McCormick Mostaza, McCormick Aderezo Chipotle con Queso Parmesano, Noche Buena Queso Manchego, San Rafael Jamón De Pavo Real, Bimbo Pan Blanco (23g). Dinner: Bimbo Pan Silueta con Fibra, Skippy Crema de Cacahuate Cremosa, Nescafé Clásico, Alpura 2000 Light, Plátano, Lala Queso Oaxaca, Tortilla Integral. Snacks/Other: Trufas, Nutri Well Barra Amaranto Con Cacahuate. more...
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1981 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Taniatorres's Weight History
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