Weigh In record (no journal entry) for 02 February 2016
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62.7 kg
Lost so far: 4.4 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2016:
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1009 kcal
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Fat: 44.66g | Prot: 71.46g | Carbs: 78.47g.
Breakfast: Optimum Nutrition BCAA 1000 Caps, Ламбер Сыр, Батон, Сахар, Чай. Lunch: Ferrero Ferrero Rocher, Чай, Джюгас Сыр Пармезан, Майонез, Картошка Тушеная, Жареная или Запеченная Куриная Грудка. more...
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1999 kcal
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Exercise:
Hiking - 30 minutes, Stair Climber (Stepper) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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ta_logvinets's Weight History
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