Weigh In record (no journal entry) for 02 February 2016
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86.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1769 kcal
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Fat: 78.65g | Prot: 76.56g | Carbs: 191.80g.
Breakfast: Banane. Lunch: Haferflocken, Himbeeren, Schwartau Samt Zweierlei Kirschen, WEFA Paderborner Roggenmischbrot, Weintrauben, Thüringer Naturjoghurt 0,1%, Rote Paprika, Champignons Frisch, Tomaten, Ja! Hackfleisch Gemischt Zum Braten, Rama Cremefine Zum Kochen 15%, Tomatenmark, Gouda. Dinner: Lidl Party Garnelen, Rügenwalder Mühle Leichte Teewurst, Nimm's Leicht Hähnchenfleisch in Aspik, Linessa Light Rheinische Schinkenwurst, Vita D'or Pflanzen Margarine, WEFA Paderborner Roggenmischbrot. Snacks/Other: Poco Loco Dip Medium Mexicana, funny-frisch Chipsfrisch Ungarisch. more...
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Losing 0.3 kg a Week
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mareiki91's Weight History
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