Weigh In record (no journal entry) for 02 February 2016
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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811 kcal
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Fat: 33.99g | Prot: 25.62g | Carbs: 106.64g.
Breakfast: Rúcula, Café, Tofu Firme, Curry, Farelo de Aveia, Orégano, Ovo. Lunch: Estrela do Oriente Castanha do Pará, Rúcula, Tivva Fussilli, Alho, Azeite de Oliva Extra-Virgem. Snacks/Other: Samurai Tofu Patê de Tofu Tomate e Pimentão, Sabor Vital Pão de Forma sem Glúten e sem Lactose, Amêndoas. more...
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steady weight
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Lu Breginski's Weight History
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