Weigh In record (no journal entry) for 02 February 2016
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113.9 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1307 kcal
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Fat: 53.26g | Prot: 96.69g | Carbs: 111.28g.
Breakfast: Clover Valley Egges, Daily Chef Mesquite Grilled Chicken Fillets. Lunch: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Tyson Foods Mesquite Chicken Breast Fillets, Libby's Sweet Peas (Chicharos) in can. Dinner: Libby's Sweet Peas (Chicharos) in can, Tyson Foods Mesquite Chicken Breast Fillets, Sweet Potato. Snacks/Other: Skippy Creamy Peanut Butter, Jack Link's All American Beef & Cheese. more...
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Gaining 0.1 kg a Week
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sporty372's Weight History
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