harly70's Journal, 02 Feb 16

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Weigh In record (no journal entry) for 02 February 2016

62.8 kg Lost so far: 1.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2016:

480 kcal

Fat: 22.00g | Prot: 13.22g | Carbs: 59.16g. Breakfast: Café. Lunch: La Villita Queso Estilo Oaxaca, Calabacitas, Bonafont Agua. Dinner: Gamesa Galletas Marias, Café. Snacks/Other: Barcel Runners, Bimbo Multigrano Linaza. more...

1684 kcal

Exercise: Exercise Machine - 15 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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harly70's Journal, 02 Feb 16

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