Weigh In record (no journal entry) for 02 February 2016
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63.4 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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790 kcal
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Fat: 24.58g | Prot: 25.98g | Carbs: 120.02g.
Breakfast: Bimbo Pan Silueta con Fibra, Skippy Crema de Cacahuate Cremosa, La Moderna Sauris, Azúcar, Alpura 2000 Light, Nescafé Clásico. Lunch: Quaker ÍNSTANT/Manzana Canela, La Moderna Sauris, Alpura 2000 Light. more...
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1899 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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