denise+'s Journal, 02 Feb 16

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Weigh In record (no journal entry) for 02 February 2016

65.9 kg Lost so far: 0.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2016:

1243 kcal

Fat: 39.30g | Prot: 147.15g | Carbs: 74.05g. Breakfast: ESN Designer Whey Banana, Aldi Milch 1,5%, Aldi Haferflocken. Lunch: Kohlrabi, Aldi Rindersteak. Dinner: Alpro Soya Mandelmilch, Stremel Lachs. Snacks/Other: Landjunker Hähnchenbrustfilet. more...

2142 kcal

Exercise: Sitz Fahrrad - 40 minutes, Treadmill - 35 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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denise+'s Journal, 02 Feb 16

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denise+'s Weight History