Weigh In record (no journal entry) for 03 February 2016
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114.3 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1809 kcal
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Fat: 30.80g | Prot: 98.74g | Carbs: 96.72g.
Breakfast: Heinz Соевый Соус Классический, Запеченная или Жаренная Рыба, Рис с Овощами, Кофе с Молоком и Сахаром. Lunch: Капучино. Dinner: Дымов Индейка Копченая, Шаньга. Snacks/Other: Красное Столовое Вино, Кофе. more...
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Losing 3.5 kg a Week
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Savering's Weight History
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