Weigh In record (no journal entry) for 03 February 2016
|
81.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2016:
|
1305 kcal
|
Fat: 47.32g | Prot: 65.09g | Carbs: 152.09g.
Breakfast: Beurre, Pain, Café. Lunch: Tomates, Bonduelle Maïs, Petit Navire Thon au Naturel, Pâtes (Cuites). Dinner: Pâturages Fromage Blanc 3,2%, McDonald's Burger Fromage Pané. more...
|
Losing 3.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alicehmdi's Weight History
|