Weigh In record (no journal entry) for 03 February 2016
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61.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1376 kcal
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Fat: 35.77g | Prot: 115.72g | Carbs: 151.35g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Knorr Secret d'arômes Ail - Persil, Rôti de Porc, Malo Yaourt Chocolat, Crevette, Elle & Vire Crème Semi Épaisse 4%, Champignons, Auchan Lieu Noir. Dinner: Poires, Clémentines, SOUPE PATATE CAROTTE POIREAU OIGNONS 2025gr SOIT 253gr/part, Poulain Chocolat Noir Extra, Yaourt Citron Malo, Crevette. more...
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Losing 0.7 kg a Week
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