Weigh In record (no journal entry) for 30 December 2009
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87.4 kg
Lost so far: 3.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2009:
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154 kcal
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Fat: 4.79g | Prot: 7.53g | Carbs: 22.11g.
Breakfast: grapefruit, Large egg, grapefruit. more...
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Losing 7.0 kg a Week
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wantfitin's Weight History
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