Weigh In record (no journal entry) for 03 February 2016
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119.8 kg
Lost so far: 58.3 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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944 kcal
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Fat: 29.07g | Prot: 97.69g | Carbs: 69.88g.
Breakfast: Flora Light, Marmite Marmite, Burgen Soya & Linseed Bread (44g). Lunch: Arla Skyr Yogurt with Strawberry. Dinner: Tesco Simple Side Salad, Wetherspoon Chips, Hungry Horse Sizzling Skewers - Chicken. more...
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Losing 2.1 kg a Week
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Mrselfdestrct's Weight History
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