KSY16's Journal, 03 Feb 16

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Weigh In record (no journal entry) for 03 February 2016

52 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 February 2016:

1398 kcal

Fat: 52.41g | Prot: 50.81g | Carbs: 178.56g. Breakfast: Акконд Десерт Добрянка с Фундуком, Лента Пирог с Курицей. Lunch: Макфа Настоящие Макароны. Dinner: Акконд Десерт Добрянка с Фундуком, Пирог, Лента Пирог с Курицей. more...

1592 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Skipping Rope (Jumping Rope) - 4 minutes, Squats (Legs) - 5 minutes, Resting - 16 hours and 11 minutes, Sleeping - 7 hours. more...

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KSY16's Journal, 03 Feb 16

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KSY16's Weight History