Weigh In record (no journal entry) for 03 February 2016
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55 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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873 kcal
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Fat: 14.10g | Prot: 87.99g | Carbs: 99.41g.
Breakfast: Nature Made Omega Triple, Herbalife Ponche de Frutas, Herbalife Numero 1, Herbalife Proteína, Gamesa Galletas Marías Azucaradas. Lunch: Nature Made Omega Triple, Pechuga de Pollo a la Plancha, Papa Cocida. Dinner: Kiwi, Nature Made Omega Triple, Herbalife Proteína, Herbalife Numero 1. Snacks/Other: Durazno. more...
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1686 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Comments
03 Feb 16 by member: Ubis
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