Weigh In record (no journal entry) for 03 February 2016
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1891 kcal
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Fat: 64.43g | Prot: 81.68g | Carbs: 257.86g.
Breakfast: Ferrero Chocolate, La Moderna Sauris, Smucker's Mermelada de Fresa sin Azúcar, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta con Fibra, Nescafé Clásico, Alpura 2000 Light, Azúcar. Lunch: Heinz Tomato Ketchup, Cebolla Frita, Jitomate, McCormick Aderezo Chipotle con Queso Parmesano, McCormick Mostaza, McDonald's Angus Premium DeLuxe, Alpura 2000 Light, Nescafé Clásico, McCormick Aderezo de Mayonesa, Salsa de Tomate, Chile Poblano, McCormick Mostaza, Bimbo Pan Blanco (23g), Cebolla Frita, Cecina. Dinner: Lindt Chocolate Amargo 90% Cacao, Smucker's Mermelada De Zarzamora Sin Azúcar, Te con Leche y Splenda, Bimbo Pan Silueta con Fibra, Kellogg's Froot Loops, Alpura 2000 Light, Bimbo Pan Silueta con Fibra, Lala Yogur. Snacks/Other: Holanda Nieve de Limón, Nutri Well Barra Amaranto Con Cacahuate. more...
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1892 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Taniatorres's Weight History
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