Weigh In record (no journal entry) for 03 February 2016
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1164 kcal
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Fat: 69.86g | Prot: 86.09g | Carbs: 43.56g.
Breakfast: Pilar Cream Cracker Integral, Natural da Vaca Queijo Coalho, Café. Lunch: Seara Linguiça de Frango, Feijão Carioca Cozido, Filé de Frango Grelhado, Café Expresso, Coca-Cola Coca-Cola Zero (Lata). Dinner: Café, Capriche Cream Cracker Integral, Queijo Coalho. more...
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Gaining 0.2 kg a Week
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FATIMAMACIEL's Weight History
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