Weigh In record (no journal entry) for 11 October 2011
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93.3 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2011:
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1023 kcal
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Fat: 39.27g | Prot: 47.01g | Carbs: 130.98g.
Breakfast: Maple Brown Sugar Crunch Oatmeal, Chicken Apple Sausage Daybreaker. Snacks/Other: Almonds, Nectarines. more...
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Gaining 1.7 kg a Week
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zapatista's Weight History
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