Weigh In record (no journal entry) for 04 February 2016
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1766 kcal
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Fat: 88.77g | Prot: 46.31g | Carbs: 209.73g.
Breakfast: Banan, Światowid Massdammer Ser w Plastrach, Plasterki Szynki ze Sklepu, Piekarnia Familijna Chleb Żytni 100%. Lunch: Łazanki. Dinner: Pączki Pokryte Czekoladą lub Lukrem. more...
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steady weight
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