Weigh In record (no journal entry) for 04 February 2016
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61 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1412 kcal
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Fat: 41.88g | Prot: 92.18g | Carbs: 164.35g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Malo Yaourt au Lait Entier Saveur Noix de Coco, Poires, U Petits Pois et Carottes Extra-Fins, Carrefour Filet de Poulet, Super U Escalope de Dinde. Dinner: U Haché de Cabillaud au Citron, Malo Fromage Frais Sucré 40%, Poulain Chocolat Noir Extra, Clémentines, SOUPE PATATE CAROTTE POIREAU OIGNONS 2025gr SOIT 253gr/part. more...
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Losing 2.1 kg a Week
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