Weigh In record (no journal entry) for 04 February 2016
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79.5 kg
Lost so far: 16.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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297 kcal
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Fat: 22.06g | Prot: 22.68g | Carbs: 2.18g.
Breakfast: Café, Manteiga (com Sal), Coentro, Queijo Provolone, Seara Lombo tipo Canadense, Ovo Frito. more...
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Losing 0.4 kg a Week
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Aisha Costa's Weight History
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