Weigh In record (no journal entry) for 04 February 2016
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101.2 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: 100%.
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View Diet Calendar, 04 February 2016:
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1853 kcal
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Fat: 58.47g | Prot: 58.40g | Carbs: 254.32g.
Breakfast: 2% Fat Milk, Kellogg's Just Right. Lunch: New York Fries Fries (Small), Hotdog. Dinner: Red Table Wine, Spaghetti with Meat Sauce (Entree). Snacks/Other: Granny Smith Apples, Clementines, Bananas. more...
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Losing 1.9 kg a Week
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