Weigh In record (no journal entry) for 04 February 2016
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106 kg
Lost so far: 24 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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2433 kcal
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Fat: 131.00g | Prot: 53.00g | Carbs: 258.00g.
Breakfast: Kinder Riegel (21g). Lunch: Coca-Cola Coca-Cola, McDonald's Curly Fries, McDonald's Hamburger Royal TS. more...
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Gaining 2.3 kg a Week
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