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Resyn
Journal
11 Oct 11
Resyn's Journal, 11 Oct 11
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Weigh In record (no journal entry) for 11 October 2011
94.1 kg
Lost so far:
0 kg
.
Still to go:
19.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 October 2011:
1729 kcal
Fat: 73.23g | Prot: 98.92g | Carbs: 165.71g.
Breakfast:
Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled).
Lunch:
Deli Creations Honey Ham & Swiss.
Dinner:
Milk (2% Lowfat with Added Vitamin A).
Snacks/Other:
Ranch Salad Dressing, Baby Carrots, Celery, popcorn.
more...
2764 kcal
Exercise:
Desk Work - 8 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 6 hours.
more...
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Resyn's Weight History
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