MonicaGaldino's Journal, 04 Feb 16

Weigh In record (no journal entry) for 04 February 2016
59 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 February 2016:
2058 kcal Fat: 81.12g | Prot: 94.75g | Carbs: 236.79g.   Breakfast: Yoki Farelo de Aveia, Italac Leite Semidesnatado, Herbalife Shake de Chocolate. Lunch: Herbalife Proteína Isolada de Soja, Itambé Leite em Pó Desnatado, Itambé Leite em Pó Desnatado, Herbalife Shake de Doce de Leite. Dinner: Dori Granulado, Sococo Coco Ralado, Enrolado de Presunto e Queijo, Enrolado de Presunto e Queijo, Seven Boys Bisnaguinha Integral, Seven Boys Bisnaguinha Integral, Seven Boys Bisnaguinha Integral. Snacks/Other: Kibe Frito, Brasil Cacau Trufa Tradicional, Brasil Cacau Trufa Coco. more...
2215 kcal Exercise: localizada - 20 minutes, jump - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MonicaGaldino's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.