Weigh In record (no journal entry) for 05 February 2016
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61 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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907 kcal
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Fat: 29.15g | Prot: 64.39g | Carbs: 104.13g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Brocoli, U Filet de Poulet, Kiwi, Pomme, Malo Fromage Frais Sucré 40%, Elle & Vire Crème Semi Épaisse 4%, Champignons, Knorr Secret d'arômes Ail - Persil. Snacks/Other: Chouquette. more...
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steady weight
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