Weigh In record (no journal entry) for 05 February 2016
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73.4 kg
Lost so far: 1.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1375 kcal
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Fat: 73.55g | Prot: 87.83g | Carbs: 87.87g.
Breakfast: Café au Lait. Lunch: Poivrons Rouges Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Aubergines Cuites, Merguez, Couscous (Cuit). Dinner: Carrefour Filets de Hareng Fumés au Naturel, Leader Price Bouquets de Mâche, Auchan Carottes Râpées. Snacks/Other: Banane, Pomme Golden, Leader Price Jeunes Pousses de Roquette, Leader Price Bouquets de Mâche, Charal Steak Haché 5%. more...
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2489 kcal
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Exercise:
marche - 1 hour and 8 minutes, Resting - 16 hours and 52 minutes, Sleeping - 6 hours. more...
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steady weight
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stephanesav64's Weight History
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