arjesus02's Journal, 05 Feb 16

arrancado de nuevo !!!
89 kg Lost so far: 11.7 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2016:
2183 kcal Fat: 102.80g | Prot: 114.24g | Carbs: 197.98g.   Lunch: Royal Postre Chocolate Light, Tortilla de Huevos o Huevos Revueltos con Verduras, Gomes da Costa Lomos de Atun en Aceite. Dinner: Pizza de Queso de Masa Delgada, Super Pancho. Snacks/Other: Mogul Caramelos Masticables, Chupetin, Arcor Mermelada Frutilla Light, Ilolay Queso Untable Clásico, Queso Fresco, Riera Tostadas de Gluten, Paladini Salchichas de Viena, Mate. more...
2448 kcal Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


arjesus02's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.