Weigh In record (no journal entry) for 05 February 2016
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72.8 kg
Lost so far: 7.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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555 kcal
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Fat: 22.81g | Prot: 30.19g | Carbs: 57.35g.
Breakfast: Thee, Quaker Oats Express Naturel. Lunch: Valblanc Magere Smeltkaas, Thee, Gebakken Ei, Meergranenbrood. more...
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Losing 1.4 kg a Week
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dorine1968's Weight History
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