Slip72's Journal, 05 Feb 16

Slip72's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2016

101.2 kg Lost so far: 5.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2016:

1461 kcal

Fat: 39.48g | Prot: 53.30g | Carbs: 169.06g. Breakfast: 2% Fat Milk, General Mills Lucky Charms. Lunch: Pita Bread, Brandt Spicy Kolbassa Sausage. Dinner: Thin Crust Pizza with Meat and Vegetables, Red Table Wine. Snacks/Other: Pita Bread, Hummus, Clementines. more...

3022 kcal

Exercise: Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Slip72's Weight History

View Complete History

Slip72's Journal, 05 Feb 16

Submit a Comment

Slip72's Weight History