Weigh In record (no journal entry) for 05 February 2016
|
55.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2016:
|
1076 kcal
|
Fat: 49.87g | Prot: 56.04g | Carbs: 101.08g.
Breakfast: Бутерброд с Колбасой, Кофе Латте, Овсяная Каша на Воде. Lunch: Капустный Салат, Куриные Крылышки с Кожей (Запеченные). Dinner: Простой Йогурт (Цельное Молоко). Snacks/Other: Tuc Sandwich Smoked Cheese, Окей Груша Конференс. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|