Weigh In record (no journal entry) for 05 February 2016
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1073 kcal
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Fat: 37.13g | Prot: 36.49g | Carbs: 158.18g.
Breakfast: Cuetara Galletas Mexicanas, Trufas, Oreo Cookies And Cream, Bimbo Pan Silueta con Fibra, Skippy Crema de Cacahuate Cremosa, Azúcar, Nescafé Clásico. Lunch: Holanda Helado de Vainilla, Cuetara Galletas Mexicanas, Zumo de Limón, Jitomate, Chile Poblano, Cebolla Frita, San Jacinto Queso Asadero, McCormick Mostaza, Philadelphia Queso Crema, Jamón Ahumado de Miel (Cocidos), Bimbo Pan Blanco (23g). more...
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1885 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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steady weight
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Taniatorres's Weight History
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