Weigh In record (no journal entry) for 06 February 2016
|
84.6 kg
Lost so far: 2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2016:
|
2892 kcal
|
Fat: 132.45g | Prot: 132.33g | Carbs: 117.62g.
Breakfast: Minced Beef (Cooked), Albany Brown Bread, Fried Egg. Lunch: Lamb Ribs. Dinner: Cauliflower, Roasted Potato, Lamb. Snacks/Other: Plums, Peaches, Light Beer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|