Weigh In record (no journal entry) for 31 December 2009
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87.2 kg
Lost so far: 9.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2009:
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630 kcal
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Fat: 20.00g | Prot: 20.00g | Carbs: 91.00g.
Breakfast: Roasted & Salted Pistachios, On the Go Sunrise Classic Orange. Dinner: Linguine alla Marinara (Dinner). Snacks/Other: Red Bull Sugar Free. more...
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Losing 0.6 kg a Week
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