Weigh In record (no journal entry) for 06 February 2016
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89.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1485 kcal
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Fat: 26.48g | Prot: 69.07g | Carbs: 244.77g.
Breakfast: Banane, Dattel, Haferschleim, Zucker, Cappuccino. Lunch: Zurück Zum Ursprung Bergbauern Hüttenkäse, Küsten Gold Silberzwiebeln, Rote Paprika, Roggenmischbrot. Dinner: Zurück Zum Ursprung Gerührte Sauermilch Heidelbeer, Nudeln, Hühnersuppe. Snacks/Other: Мармелад. more...
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2677 kcal
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Exercise:
Fitnesstraining - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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fischeneder's Weight History
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