Weigh In record (no journal entry) for 06 February 2016
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60.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1295 kcal
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Fat: 31.65g | Prot: 66.12g | Carbs: 195.90g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Pain Blanc, St Môret St Môret, Malo Yaourt au Lait Entier Saveur Noix de Coco, Maggi Fond de Veau, Haricots Verts, Pomme, Kiwi, U Filet de Poulet. Dinner: U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, Poulain Chocolat Noir Extra, Pomme, Clémentines, SOUPE PATATE CAROTTE POIREAU OIGNONS 2025gr SOIT 253gr/part. Snacks/Other: Monoprix Palets Bretons, Café. more...
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Losing 0.7 kg a Week
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