stern56's Journal, 06 Feb 16

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Weigh In record (no journal entry) for 06 February 2016

88.6 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2016:

1018 kcal

Fat: 27.82g | Prot: 27.08g | Carbs: 172.75g. Breakfast: Banane. Lunch: REWE Bäcker Brötchen, Bockwurst. Dinner: Erdbeermarmelade, Gut & Günstig Die Leichte Halbfettmargarine, Mischbrot. more...

3544 kcal

Exercise: Watching TV/Computer - 4 hours, Working - 10 hours, Driving - 1 hour and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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stern56's Journal, 06 Feb 16

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stern56's Weight History