Weigh In record (no journal entry) for 06 February 2016
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1816 kcal
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Fat: 56.94g | Prot: 52.26g | Carbs: 295.13g.
Breakfast: Cuetara Galletas Mexicanas, Bimbo Pan Silueta con Fibra, Skippy Crema de Cacahuate Cremosa, Alpura 2000 Light, Nescafé Clásico, Azúcar. Lunch: Chile Poblano, San Marcos Salsa Chipotle, Jitomate, Kraft Queso Parmesano Rallado, Cebolla Frita, McCormick Mostaza, Jamón Ahumado de Miel (Cocidos), Philadelphia Queso Crema, Bimbo Pan Blanco (23g), Pastel de Durazno, Esquites. Dinner: Trufas, Holanda Helado de Vainilla, Cuetara Galletas Mexicanas, Alpura Leche Sabor Vainilla, Smucker's Mermelada de Chabacano, Bimbo Pan Silueta con Fibra, Alpura 2000 Light, Quaker Cap'n Crunch. Snacks/Other: Mamey, Manzana. more...
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1959 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 23 minutes, Walking (brisk) - 6.5/kph - 1 hour and 16 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Taniatorres's Weight History
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