Weigh In record (no journal entry) for 07 February 2016
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101.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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2021 kcal
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Fat: 84.99g | Prot: 132.21g | Carbs: 157.75g.
Breakfast: beurre, sucrette, pain complet, jambon, cafe. Lunch: Carrefour Foie de Boeuf, panier de yoplait, huile olive, moulinee, haricot vert. Dinner: huile, panier de, Moulinée de 8 Légumes, haricot vert, saumon. Snacks/Other: Oranges, Bridelight Camembert 5%, Carrefour Pain aux Céréales, Cracotte Cracotte au Froment, Noix, the menthe, panier de yoplait, lait écrémé. more...
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2731 kcal
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Exercise:
Sleeping - 23 hours, Walking (brisk) - 6.5/kph - 1 hour. more...
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Losing 0.7 kg a Week
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dietetiquepat's Weight History
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