Weigh In record (no journal entry) for 07 February 2016
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70.4 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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1798 kcal
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Fat: 114.74g | Prot: 145.17g | Carbs: 39.41g.
Breakfast: ICA Laxfilé, Avokado, ICA Basic Broccoli Djupfryst, Gröna Oliver. Lunch: Kavli Majonäs Äkta, Rödlök, Tonfisk i Vatten (Konserverad), Kokt Ägg. Dinner: ICA Gott Liv Valnötter, ICA Hallon Frysta, ICA Frysta Blåbär, ICA Gott Liv Cashewnötter, Lindt 90% Cocoa, Bättre Hälsa Växtprotein. more...
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Losing 1.2 kg a Week
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