Weigh In record (no journal entry) for 07 February 2016
|
70.4 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2016:
|
1798 kcal
|
Fat: 114.74g | Prot: 145.17g | Carbs: 39.41g.
Breakfast: ICA Laxfilé, Avokado, ICA Basic Broccoli Djupfryst, Gröna Oliver. Lunch: Kavli Majonäs Äkta, Rödlök, Tonfisk i Vatten (Konserverad), Kokt Ägg. Dinner: ICA Gott Liv Valnötter, ICA Hallon Frysta, ICA Frysta Blåbär, ICA Gott Liv Cashewnötter, Lindt 90% Cocoa, Bättre Hälsa Växtprotein. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|