Weigh In record (no journal entry) for 07 February 2016
|
81.6 kg
Lost so far: 17.8 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2016:
|
1285 kcal
|
Fat: 26.62g | Prot: 51.82g | Carbs: 202.03g.
Lunch: Vegetable Tempura, Soybeans (Mature Seeds, Steamed, Cooked), Okami Chicken Gyoza, Hissho Sushi Crunchy Roll, Spicy Tuna Rolls, Spicy Tuna Rolls, RA Sushi Rainbow Roll. Dinner: Honest Tea Organic Peach Tea. more...
|
|
2015 kcal
|
Exercise:
Showering - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tammy_13's Weight History
|